how one should take care of their skin in four levels
First Level- Daily Activities
To Do: To maintain skin health, do the following things daily:
- Face wash (twice a day).
- Apply sunscreen.
- Drink lots of water.
Skin repair and protection are dealt with in the basal layer. To achieve optimal skin health and protect the skin from environmental aggressors like sun exposure, pollution, humidity, etc., this is the "must-have daily" level.
Second Level- Weekly Activities
To Do: To maintain skin health, do the following things weekly:
- Cleanse
- Exfoliate
- Moisturize
The goal of this level is to address the typical skin issues that can become more severe if proper skin care measures are not taken. For instance, if one does not exfoliate their skin, dead skin cells will begin to clog the pores and give the skin a rough texture.
Read More:- What Your Skin Says About Your Health: A Dermatologist's Perspective
𝐓𝐡𝐢𝐫𝐝 Level- Monthly Activities
To Do: To maintain skin health, do the following things monthly:
- Visit a qualified dermatologist for a regular checkup.
- Get a professional skin treatment done.
This level contains the actions that can help to alter the skin's internal structure and change it so that differences are visible.
Fourth Level- Annual Activities
To Do: To maintain skin health, do the following things annually:
- Get a proper diagnosis of the skin.
- Get the skin examined by the dermatologist.
To determine the root cause of a skin problem, an accurate diagnosis of general health is necessary. Skin problems can be made worse by some lifestyle diseases, including polycystic ovary syndrome, high blood pressure, diabetes, and thyroid disorders.
Conclusion
When it comes to skincare, the needs or expectations of every individual differ. The four levels serve as a framework for comprehending the fundamental steps that one can take each day, each week, each month, and each year to prevent skin problems. The plan of action provided by Dr. Ravali Yalamanchili offers assistance in streamlining and prioritizing options for those who desire healthy and youthful skin.
There are various treatments available at Neya Dermatology and Aesthetics Clinic, the best skin clinic in Hyderabad, such as, chemical peels, laser treatments, medical facials, injectables, etc. to effectively treat all skin concerns and provide one with youthful and healthy skin. To learn more about these treatment options in detail, get in touch with Dr. Ravali Yalamanchili today.
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